Learn a series of simple Yoga exercises designed to burn fat quickly and efficiently, while also building flexibility and strength.
DAY 1
Yoga for Beginners with Rodney Yee.
Format :avi
Lenght :26 mins
Size :106MB[/quote]
http://rapidshare.com/files/29255465/BackCare_Yoga4_Beginners_26_min_-_RodneyYee.part1.rar
http://rapidshare.com/files/29255462/BackCare_Yoga4_Beginners_26_min_-_RodneyYee.part2.rar
DAY 2
Yoga Zone - Yoga for Weight Loss
http://rapidshare.com/files/29371982/yoga_zone_4_weightloss.part1.rar
http://rapidshare.com/files/29371970/yoga_zone_4_weightloss.part2.rar
http://rapidshare.com/files/29371908/yoga_zone_4_weightloss.part3.rar
http://rapidshare.com/files/29371911/yoga_zone_4_weightloss.part4.rar
http://rapidshare.com/files/29371966/yoga_zone_4_weightloss.part5.rar
http://rapidshare.com/files/29371973/yoga_zone_4_weightloss.part6.rar
http://rapidshare.com/files/29371912/yoga_zone_4_weightloss.part7.rar
http://rapidshare.com/files/29371928/yoga_zone_4_weightloss.part8.rar
DAY 3
The Method Precision Yoga
This Includes
1 - Strength & Vitality
2 - Flexibility & Range Of Movement
3 - Serenity & Peace Of Mind
http://rapidshare.com/files/29562617/the_method_presicion_yoga.part1.rar
http://rapidshare.com/files/29562627/the_method_presicion_yoga.part2.rar
http://rapidshare.com/files/29562672/the_method_presicion_yoga.part3.rar
http://rapidshare.com/files/29562692/the_method_presicion_yoga.part4.rar
http://rapidshare.com/files/29562673/the_method_presicion_yoga.part5.rar
http://rapidshare.com/files/29562625/the_method_presicion_yoga.part6.rar
http://rapidshare.com/files/29562626/the_method_presicion_yoga.part7.rar
http://rapidshare.com/files/29562629/the_method_presicion_yoga.part8.rar
DAY 4Ashtanga Yoga The Practice First Series With David Swenson
http://rapidshare.com/files/29996205/Ashtanga_Yoga_With_David_Swenson.part1.rar
http://rapidshare.com/files/29996356/Ashtanga_Yoga_With_David_Swenson.part2.rar
http://rapidshare.com/files/29996239/Ashtanga_Yoga_With_David_Swenson.part3.rar
http://rapidshare.com/files/29996324/Ashtanga_Yoga_With_David_Swenson.part4.rar
http://rapidshare.com/files/29996206/Ashtanga_Yoga_With_David_Swenson.part5.rar
http://rapidshare.com/files/29996331/Ashtanga_Yoga_With_David_Swenson.part6.rar
http://rapidshare.com/files/29996224/Ashtanga_Yoga_With_David_Swenson.part7.rar
DAY 5
Yoga Zone Meditation DvdRip
http://rapidshare.com/files/30360152/yoga_zone_meditation.part1.rar
http://rapidshare.com/files/30360065/yoga_zone_meditation.part2.rar
http://rapidshare.com/files/30360130/yoga_zone_meditation.part3.rar
http://rapidshare.com/files/30360338/yoga_zone_meditation.part4.rar
http://rapidshare.com/files/30360123/yoga_zone_meditation.part5.rar
http://rapidshare.com/files/30359991/yoga_zone_meditation.part6.rar
http://rapidshare.com/files/30359916/yoga_zone_meditation.part7.rar
Crunch - Fat Burning Yoga (2001)
http://rapidshare.de/files/31873353/CF-FBY.part1.rar
http://rapidshare.de/files/31878125/CF-FBY.part2.rar
http://rapidshare.de/files/31882662/CF-FBY.part3.rar
http://rapidshare.de/files/31867821/CF-FBY.part4.rar
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